Venus Factor Program – How does it work?

venus factor

Designed by John Barban (a well-known nutritionist and fitness expert), The Venus Factor is a weight loss program for women. The focus of entire program is not just on shredding extra pounds but also to bring back hourglass shape in females. The Venus Index helps in achieving the ideal dimensions.

What is Venus Index?

It is an ideal ratio of height, waist and hip. According to Venus Index:

Height-to-Waist Ratio (HWR)
Waist = 38% of your Height

Waist-to-Hip Ratio (WHR)
Hip = 1.42 x Waist Size

Waist-to-Shoulder Ratio (WSR)
Shoulders = 1.618 x Waist Size

Once you calculate the measurements, you can plan your next step. So, if you have Venus Index above normal, you need to lose weight and if it is above normal, you are advised to gain weight.

No matter, whether you are about to lose or gain weight, the Venus Factor Guide helps you in understanding your nutritional and workout requirements to succeed your goals.

The Role of Leptin Hormone

leptin hormoneAll males and females have different bodies; what work for a man may not work for a women. The reason is that their metabolism is not same. A Leptin Hormone is found in human body which is responsible for burning fat. It is this leptin hormone that controls our body’s metabolism. So basically, if your leptin levels are low, it slows down your body’s metabolism and signals to store fat in your body. On the other hand, high leptin levels boost up your metabolic activity and signals to burn fat. Now in years of research, John Barban found that females have twice as much leptin found in males. But, unfortunately women still find it hard to lose their weight. The two big issues behind are:

  • Leptin Resistance – Women are almost 3 times less responsive than men. The higher level of leptin resistance slows down their metabolism and hence can’t burn fat.
  • Instant Drop in Leptin Levels – The instant drop in levels of Leptin causes weight loss plateau. With decrease in Leptin levels, the metabolic rate also slows down and stops eventually. This result in weight gain soon after women stops dieting.

The Venus Factor lays down a perfect plan to regulate the production of Leptin Hormone. It helps women to control their levels of leptin resistance/sensitivity and ultimately women can get their weight under control. As per the program, the diet and workout routine can affect Leptin and its effect on body. Women can lose their weight easily, quickly and naturally just by following a diet and workout routine mentioned in program.

What is Virtual Nutritionist?

With the help of virtual nutritionist software application that comes along with Venus Factor Program, women can get complete diet plan for weight loss. The software application receives your body dimensions as input and provides you ideal plan to workout. Measuring your calorie intake with the ideal numbers, it can tell you how far are you from your ideal diet for weight loss. It is just like a personal trainer for you.

What is Venus Immersion?

Motivation can help a person do anything. The same goes with anyone who is on a weight loss journey. In order to keep women motivated during his weight loss journey, John created a community called Venus Immersion. This community is of like-minded Venus Factor users who can share their encounter and experience with program. They can motivate other members by sharing their success stories with them and can help them by guiding on how they achieved their weight loss goals. Women can get their queries solved by sharing their questions in communities. They can also seek advices and tips for the fellow members.

Why should you buy The Venus Factor?

There are dozens of reasons to buy The Venus Factor Program:

  • It is based on scientific details and years of extensive research.
  • Specially designed for women, it emphasizes on bringing them back in ideal shape instead of just weight loss.
  • It comes with easy to follow PDF guide and Video Tutorials.
  • Despite of age or fitness levels, it works for every woman.
  • Doesn’t require any investment and can be followed at home.
  • It comes with a 60 days money back guarantee (get 100% refund).
  • You don’t have to diet or stay away from your favorite foods but still can lose weight.
  • There are thousands of success stories that depict success of program.
  • Venus Immersion helps to keep you motivated all through the weight loss journey.
  • The author is himself an expert nutritionist and well-known fitness expert.

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Venus Factor Program for Weight Loss

venus factor program

If you heard of the Venus Factor Program by John Barban and you wonder if this brand new fat loss and body building system for ladies is holy for you then you came to the right destination. In this Venus Factor review you’ll figure out what the Venus Factor is about, what it has, what are the benefits and drawbacks with this popular program and most significant, you’ll comprehend better if John Barban’s system is truly the best weight loss option for you personally or not. Without further argument, let’s firstly recognize what the Venus Factor Program is all about.

Venus Factor Program and The Role of Leptin

John Barban describes that ladies have two times as much Leptin than gents. They likewise have a greater level of leptin resistance which slows down their metabolic rate. This results to weight gain every time they stop dieting, additionally to fat reduction plateaus where system cease slimming down regardless how much attempts they put into. The Venus Factor Program contains all of the information regarding weight loss that will assist you decide your perfect Venus Index rate and shows you what you have to do to get it. The Venus Factor Diet Plan instructs you how to seek out the ideal diet formula to your particular needs so as to get your perfect Venus Index rate.

The Venus Factor Workout Plan is certainly the most significant component of the entire program. This eBook from John Barban features a total detailed workout guide for 12 weeks that is split into 3 stages and stresses primarily on strength training. The Venus Factor Program is created by a real physical fitness specialist and all of the information, routines and diet recommendations within were modified to provide the optimum benefits for ladies. Unlike most weight loss plans that simply tell you to eat less food so as to lose fat, the Venus Factor Program runs on a different strategy. You will find that there is no restriction on diet you need to follow.

Quite simply, you may still enjoy your preferred meals and don’t count every calorie while pursuing this program by John Barban. The Venus Factor Program is created to work for any girl at any level of fitness and the directions from John Barban shows each girl what she needs to do so as to get the greatest benefits from the program. The best thing of the Venus Factor Workout Plan is the fact that it not only includes simple to follow answers, but also helpful images and excellent videos which will assure you get the maximum advantage of each phase of routines.

Each phase includes a lot of workouts that also combine power routines that will assist you not only to lose fat, but also to tone muscle tissue so as to achieve the particular Venus Index dimensions you need. This really is no doubt the best thing of the Venus Factor Program. Something that you should recall of The Venus Factor is the fact that it is not a fast fix to your fat loss issues. Don’t forget that the Venus Factor Program is based primarily on string of specific routines, therefore, if you suffer with any type of bone injury the program isn’t for you. The Venus Factor by John Barban is a digital product which means that you will get all of the material of the program instantly after purchasing it.

Get rid of your extra pounds in just 3 months

Internet is flooded with tips, workout formulae and diet plans for women reflecting on how to lose weight. But a shocking research carried out by an independent body of experts have revealed that over 70% of these tips and techniques are not practical and participants have found it very difficult to achieve their goals. Strict diet plans and rigid workout formulae are not only difficult to implement in real life, but also painstaking to continue after a while. The research team has also submitted reviews on several blogs, websites and has handpicked a few of them where success is not far from reality. Reflecting on a few creditable weight loss programs, this team of experts have highlighted select plans where realistic weight loss is possible. Out of these best formulae, today we are going to discuss a bit about the amazing Venus Factor Program.

If you are a regular on internet for health and weight loss issues, you might have came across the amazing Venus factor weight loss program. If not, then this might be one solid reasons why you have not yet lost your unwanted pounds. But, no worries, this post will help you to know everything about it and then, there will be no one standing in between you and your weight loss goals.

Customized Nutrition and Workout Plan

The Venus Factor Program involves a customized nutrition plan based on scientifically calculated guidelines, choice of nutrients and calorie check charts. This diet and nutrition plan is combined with a struggle free practical workout plan for the entire body. It is designed for twelve weeks (three months) which is sufficient for you to get back into an amazing shape without having to lose your patience.

Venus Factor Program - Diet Plan

Women from all over the world, who have followed this routine, have expressed immense joy on the success they have achieved. This dedicated weight loss program for women doesn’t let your body get thicker, bulkier or out of shape even when you stop following it. Isn’t that wow? The author of the Venus Factor Program is John Barban, a world class health trainer and fitness expert with years of experience in nutrition, weight loss and physiology.

Venus Factor Program – Reduce without Restrictions

This program doesn’t restrict your diet choices and doesn’t ask you to starve. You can eat the food you are fond of and still you will be able to lose your extra pounds. So, what are you waiting for? It’s time to sign up for the program and begin your wonderful journey of becoming a gorgeous woman.

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